If you’re a heavy snorer, the most suffering should be your partner as he or she will not get good sleep every night due to the “heavy engine sounds” from you that stop them from getting good sleep.
But heavy snorers should take some precaution as it doesn’t only affect your partner, it could also be a potential health problem or bringing you more harm; as you could be suffering from sleep apnea – a condition which you can’t breath in enough oxygen while you’re asleep. It’s better to find out earlier the cause of you snoring and cure it.
Now, a very affordable iPhone app ($2.99) has been announced by a Finnish company, Remote Analysis Ltd, called the Sleep Aid, which allows you to use your iPhone analyze your breathing problem when sleeping. The Sleep Aid app is able to record your snoring. Just click the “Record” button to start recording when going to sleep and click the “Wake up” in the morning.
After recording your own snoring, you can browse a graph based on the night-time recording and play back to the recorded snoring. The app comes pre-loaded with sample clips of regular snoring and sleep apnea, which you can use to compare yours to find out if your snoring sounds like those suffering from sleep apnea, so you can find a cure earlier for it.
via gizmodo
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