
Geeks who always stay in front of PC’s monitor is undeniably lacking some exercises. Even though we have no much execise in our daily life, we also need to take good care of our health by using some other methods. Besides having good exercise, some other methods to keep ourselves fit would be having good discipline for our daily food and water comsumption and staying alert with consistent health checking.
Now just on your wrist, you could monitor your own body condition. Just strap the Body Watch to your wrist and it will show you the level of your body fat, body water as well as your Body Mass Index or BMI. Using this water, you’ll have the best guideline about the daily consumption of water and calorie to help you stay fit. Other than this, the Body Watch includes a sports timer, a standard alarm and can even track fitness data for 2 different users. Its spec shows that it’s suitable for age range of 10-99. Doesn’t it mean kids below 10 will mostly have good health? For those who’s turned 100, I don’t think that you still need to take control of your food, just eat whatever you can and do whatever you want. As you have lived long enough in this world or perhaps, you have no more teeth to bite nice food!
Via [OhGizmo]
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